To my bestfuckingfriends yang...

selalu gelakkan wa bila wa makan pisang and panggil wa monkey -__-



Benefits of eating bananas.



Brain Power: 200 students at a Twickenham (Middlesex) school were helped through their exams this year by eating bananas at breakfast, break, and lunch in a bid to boost their brain power. Research has shown that the potassium-packed fruit can assist learning by making pupils more alert. 


Haaaa dengar tu korang.Makan pisang boleh jadi pandai, so takyah la setiap malam nak study berjam-jam macam Atiey n Azean haha :P Tapi Azean kalau makan pisang+ study berjam-jam agaknya boleh dapat pointer lebih dari 4 flat.Maybe 6 flat atau 6.77777 ? Okay melampau.




Constipation: High in fiber, including bananas in the diet can help restore normal bowel action, helping to overcome the problem without resorting to laxatives. 


Okayyy ni nak gelak jap.HAHAHAHA GEGEGEGE KAHKAH.Ni wa tuju kat Atiey, kau tak makan sayur, buah, sebab tu la tiap pagi before g kelas pegi bertapa dulu dalam toilet 3 jam pastu datang kat aku muka nak menanges. Lain kali beli pisang dekat cafe,50 sen je pun satu. Tak semahal hotdog all time feveret awak tu huahua.


Stress: Potassium is a vital mineral, which helps normalize the heartbeat, sends oxygen to the brain and regulates your body's water balance. When we are stressed, our metabolic rate rises, thereby reducing our potassium levels. These can be rebalanced with the help of a high-potassium banana snack.


Hmmmmmmm ni macam tak menjadi je dekat wa.Wa makan pisang tapi stress jugak.Stress jugak minggu ni.
Stresssssssssssssssssssssss.Jiwa kacauuuuuuu.Dfscdfscdfscdfsc.


Temperature control: Many other cultures see bananas as a "cooling" fruit that can lower both the physical and emotional temperature of expectant mothers. In Thailand, for example, pregnant women eat bananas to ensure their baby is born with a cool temperature.


Wa rasa umi wa dulu time mengandung tak makan pisang sebab tu temperature wa asyik nak naik je sekarang. Wa pun tak tahu la apasal.Kalau boleh rasa nak sepak semua orang je sekarang.Haihh tak suka bulan 10.Grrrrrrr.

Morning Sickness: Snacking on bananas between meals helps to keep blood sugar levels up and avoid morning sickness. 


Okay, ni wa tuju dekat future husband wa ( Hello baby baby baby! ) Nanti kalau I morning sickness you cepat-cepat la bagi I makan pisang. Kepada kawan-kawan jugak sila ambik potasium banyak-banyak ye once you dah pregnant nanti.Mesti ambik.Paksa suami korang beli pisang setiap hari dekat pasar ohayyy.Taknak takpe tapi kalau baby yang keluar dari perut you tak cute,pastu tak ceria jangan salahkan I pulak tau tau.





PMS: Forget the pills - eat a banana. The vitamin B6 it contains regulates blood glucose levels, which can affect your mood. 


Sekarang pertengahan bulan kan? HAHA memang silap la sape cari pasal dengan aku. Eh? Okay nak cakap je kalau you tengah period cramp pegi la cari bananas dekat cafe Econs ada jual 50 je.Kalau beli dekat Babush lagi murah 30sen je.Tak perlu nak cari panadol color pink tu.Tambah dadah dalam badan buat ape.Jangan risau, kulit yang flawless akan lebih flawless, tak akan jadi monyet pun, jangan khuatir laa.

Tak macam monkey kan? ha-ha